Yoga Gal is a personal yoga experience where students are offered pose modifications that work specifically for them Yoga Gal offers classes designed for NEW to INTERMEDIATE LEVEL students who want to practice YOGA in a non-judgmental, welcoming environment. We specialize in students with back pain, shoulder injuries, and hip problems. Students leave knowing a portion of the class was tailored specifically to them. Classes combines strength training in Vinyasa, stretching in Hatha, and relaxation in Restorative and Yin yoga. All classes end with mini-essential oil massage and relaxation mediation.
Sign up for our newsletter!
Located in 4S ranch in the upstairs loft of 4S Dance Academy.